Seize the day!

did 5 laps
ran with yan & pm5
pm37 was running opposite direction
yan is running her maiden 21k this sunday

# posted by Newton @ 10:37 AM 0 comments

lunch with pm1, pm5 & pm37
talk about klim 2006
pm37 maiden marathon
pm5 season marathoner
pm1 pro in 10k & 21k

# posted by Newton @ 2:45 PM 0 comments

6 laps i did
struggling from the start
luckily pm12 & pm33 was there to keep pace
but after 6 laps
i just stop
whole body & mind was tired

# posted by Newton @ 7:36 PM 2 comments

upon checking my mail
i just received the mizuno wave run cert
official time for 10.2km is 58.43 minutes
placed at :-
84/166 on men's veteran
270/647 on all men category
305/824 on all categories

# posted by Newton @ 4:50 PM 0 comments

i have not been running for more than 4 weeks
because my wife was admitted, my bryan was admitted,
cny holidays, no mood due to all these, etc etc
when i told this to pm12
he was kind enough to say that he would have done the same
family comes first, he agrees

anyway my tummy has grown
me face is rounder, more meat or is it fat
neck is thicker, i think
i bought a new pair of pants for cny
each time i put it on
i feel like i have loss weight
because i bought a bigger size

klim is round the corner
and i m pretty worried
i m afraid i won't even be able to complete the 21km
but pm12 has asked me to join him
hmmm should i or shouldn't i?

# posted by Newton @ 10:52 AM 0 comments

did 5 laps yesterday
smiling pm1 was running the opposite direction
also met mr gan & other do-not-know-their-name regulars
almost all said it was very hot
it was actually
but run i must
coz klim is near

# posted by Newton @ 4:38 PM 0 comments

just 5 laps on mon and now i feel
calfs & thighs slight muscle pain
no running for 3 weeks is too much

forgot to mention that yan
was also running on mon
its been a long time
unfortunately did not have the chance
to catch up with her

dept dinner last nite at chinoz klcc
nice place & nice food
dinner was at rm80++ excluding drink
we ordered german 500ml beer and
later some wine

will try to run today
hopefully not so exhausted and
muscles will not be strained

# posted by Newton @ 10:16 AM 0 comments

had lunch with pm5, pm33 & pm40
main topic was getting ready for klim marathon

# posted by Newton @ 6:23 PM 0 comments

did 5 laps yesterday
have not run for 3 weeks
i was exhausted
must be the 20 odd cans of beer and some liquor
lots of food and late nights
how to run 21km lah for klim

# posted by Newton @ 4:08 PM 0 comments