Monday, October 16, 2006
!@#$%^&* haze
11 and 12 Oct 2006
Jog 4 laps and 5 laps respectively.
Fortunately the haze was not so bad on both evenings.
Felt good to jog both days, eventhough it was short distance.
It was also bcoz I know I was gonna have lots of food on Thu, Fri and Sat and also beer on Fri and Sat.
Buka puasa buffet at Nikko on Thu, vendor treat, surprised that for RM103 the whole place was still fully booked!
Was fortunate to have Cheong as running buddy on Thu.
We were jogging around 9 plus mins per lap, yeah 9 plus mins, slow, easy and enjoyable.
Cheong is really persistent and he will go the distance.
As far as I know he has always turn up and finish any race he registered!
Comments:
<< Home
tats what ppl said - the older one gets, the more polished they are, and persistency is part of it. and tell those out there, never underestimate those that r 40 and above (me included)
I heard its ur BIRTHDAY 2day....wish u all the best!!!!
Post a Comment
I heard its ur BIRTHDAY 2day....wish u all the best!!!!
<< Home
