Friday, March 23, 2007

 

words

hypochondriac = a person who is abnormally anxious about their health even if they are not ill.

On the other hand, there are people not anxious about their health. Their eating habits and lifestyle is not healthy.
I am not sure if there is a word for this but anyway I thought of 2.
1. matimatila or 2. diediela
Example of usage.
I am not surprised that he has so many health issues, he is a matimatila/diediela.
 
And probably after a while we will shorten the word to mm or dd.
Example of usage.
That fella is a mm/dd.

# posted by Newton @ 9:46 AM 0 comments

Tuesday, March 20, 2007

 
i had tea break with pm12 yesterday.
the main reason was to talk about him completing his 1st marathon.
i am now even more amazed by this man.
speaking in his usual tone and speed like any other conversations.
o my gosh ! he just f****** finish a marathon and still so cool.
amazing !
no smirk, no looking down on me(btw he is a 6 footer but he will say he is 5 11 something that's how honest he is).
no telling i have just missed the most exciting thing in life, no smart or sarcastic remarks.

i was so inspired i ran yesterday evening.
i felt light eventhough i am not.
i felt fast eventhough i am not.
i felt i could run forever eventhough i cannot.
i just simply felt good.
congrats pm12 and thank you for being my friend.
and congrats to all that took part too!


# posted by Newton @ 2:01 PM 1 comments

Monday, March 05, 2007

 

strongest muscle

I love to eat fat/unhealthy stuff like fat juicy meat (lamb, beef pork), deep fried stuff, nasi lemak with sotong, beef rendang etc etc etc.
Probably somewhere out there is a tag line 'the fatter the better' I need to hang in my car or 'the more unhealthy the more tasty'.
And I started to think why is it so, why so many ppl (its not only me lah) are eating so much unhealthy stuff.
I got to blame somebody, something, some whatever.
And I blame it on the tongue.
Imagine, if I cannot taste or differentiate the taste of say a juicy steak from a bowl of oats.
Heck, whats the point of eating the steak I might as well eat the oats, right?
 
I read or heard that the tongue is the strongest muscle.
Is that why some ladies/men prefer the tongue than ...
And I think the tongue is also to blame for the high rate of divorce.
The tongue wants to taste other ppl 'food' as well.
Mmm...and now I have to find a solution to 'tame' my tongue.
Any ideas or suggestions?
 
Come to think of it, I guess its the same like running.
You need to start having the habit of running and gradually improve.
So similarly for the tongue, I must train my tongue to eat healthy food.
And gradually improve from there on...

# posted by Newton @ 4:21 PM 0 comments
 

its been a long time...

Did 5 KLCC laps on Friday (Mar 02 2007).
My frequency of runs has been 'once in a blue moon'.
On the other hand things that should be 'once in a blue moon' is being done frequently like consuming fat foods.
In fact, during CNY these fat foods were consumed a few times in the same day, beer and/or red wine everyday too.

Luckily for me, I have Jamie for company otherwise the pounding fats would have easily convinced me to stop after 1/2 a lap.
And the other thing that made me drag myself was the recent news that our previous colleague probably around my age had heart attack.
So I keep telling myself running will help pound the fats, cholestrol etc etc etc away.
So it worked for 5 laps.

I stopped as I was pretty tired and work was waiting in the office.
On Saturday I did not feel as much pain as expected but the pain came on Sunday.
Luckily on Monday the pain has pretty much gone away.


# posted by Newton @ 1:55 PM 0 comments

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